This 80-Year-Old Is a Professional Powerlifter—and She Says She's Stronger Than Her Children
Nora Langdon didn't start getting in shape until she was 65. Now, she's an 80-year-old professional powerlifter—and she says, "If I can do it, you can do it."
Motivate Yourself To Work Out At Home With These Clever Tips From "Biggest Loser" Host Bob Harper
"Find a reason to smile when you're working out, because that will affect your brain, give you those endorphins and make you feel better," Bob Harper says.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
