Healthy Living

A Dietitian's Take On Healthy Takeout

Jaclyn London, author of "Dressing on the Side," has an ingenious trick for spicing up a potentially bland, good-for-you menu option.
Healthy Living

Yes, Takeout Can Be Healthy AND Delicious, According To This Nutritionist

Jaclyn London, author of "Dressing on the Side," has an ingenious trick for spicing up a potentially bland, good-for-you menu option.
Healthy Living

Nutritionist Keri Glassman's Take: Should You Stop Eating At a Certain Time Of Night?

According to dietitian Keri Glassman, it's actually less about what time you're eating and more about the KIND of food you're having.
Healthy Living

Celeb Nutritionist Keri Glassman Answers: Is Iceberg Lettuce Worth Eating?

Celebrity nutritionist and dietitian Keri Glassman spells out the pros and cons of eating iceberg lettuce.
Healthy Living

Celeb Nutritionist Keri Glassman Explains: Is Dairy Good Or Bad For You?

Celebrity nutritionist Keri Glassman gets this question all the time — and as it turns out, dairy *does* have benefits.
Healthy Living

A Dietitian Answers: Is Dairy Bad For You?

Celebrity nutritionist Keri Glassman gets this question all the time — and as it turns out, dairy *does* have benefits.
Healthy Living

Soo, How Late Is *Too* Late To Be Snacking… ?

According to dietitian Keri Glassman, it's actually less about what time you're eating and more about the KIND of food you're having.
Healthy Living

Is Iceberg Lettuce Even Worth Eating? A Dietitian Explains

Celebrity nutritionist and dietitian Keri Glassman spells out the pros and cons of eating iceberg lettuce.
Food & Fun

How to Make Cauliflower Rice

It’s not a starchy vegetable, so you can save more than 160 calories each time you swap a cup of rice for a cup of its cauliflower counterpart
Healthy Living

Do You Have a Slow or Fast Metabolism? Here's How to Calculate Your Metabolic Score

Use this formula from celeb nutritionist Haylie Pomroy to figure out if you have a dysfunctional metabolism—and how to fix it so you finally start losing weight!
Healthy Living

Here's a 60-Second Mug CAKE Made With Raw Cacao That Can Boost Your Metabolism, According to Celeb Nutritionist Haylie Pomroy

As if you needed another reason to love cake, celeb nutritionist Haylie Pomroy gives you another with this 5-ingredient recipe!
Healthy Living

Teachers Team Up to Transform Lunchtime

Eating well as a group equals success for these determined women!
Life

Rach on the State of School Lunches: ‘I Am Very Concerned About Nutrition in Public Schools’

Making sure kids eat well has always been a passion of hers, and a major focus of her Yum-O organization.
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