From Fiddlehead Ferns to Rhubarb—4 Superfoods You Should Be Eating

Take advantage of the spring harvest and get these foods fresh while you can.

Superfoods To Eat In 2021, According To Author of Eat To Beat Disease

5 superfoods from a disease expert that help fight fat, boost immunity + support mental clarity. Bonus: they're easy to find & use in many healthy recipes.

5 Superfoods Everyone Should Be Eating in 2021 | Eat To Beat Disease Author Dr. William Li

Dr. William Li shares 5 immunity-boosting superfoods that are easy to find in the grocery store + cook with.

Genius Foods Author Max Lugavere On What Jicama Tastes Like + How To Eat It

Max Lugavere, author of "Genius Foods," describes the taste of the root veggie as a cross between a carrot and an apple.

Genius Foods Author Max Lugavere On The Health Benefits Of Tiger Nuts

Max Lugavere, author of "Genius Foods," tells us why the ancient food is good for your gut.

Why Are People Putting Jicama On Everything?

Max Lugavere, author of “Genius Foods,” describes the taste of the root veggie as a cross between a carrot and an apple.

Why You May Want To Start Topping Your Yogurt With Tiger Nuts

Max Lugavere, author of "Genius Foods," tells us why the ancient food is good for your gut.

These Super-Sneaky "Superfood" Meals Have More Calories Than Some JUNK FOODS

According to Dr. Oz, trendy 'health' meals like poke bowls, acai bowls and superfood salads could actually be packing on the pounds.

These Super-Sneaky "Superfood" Meals Have More Calories Than Some JUNK FOODS

According to Dr. Oz, trendy 'health' meals like poke bowls, acai bowls and superfood salads could actually be packing on the pounds.

Why You'll Be Seeing This Yogurt Made Out of Coconut *Everywhere* This Year

Here's the scoop on the latest coconut-based superfood from celebrity nutritionist Keri Glassman

What Are Medicinal Mushrooms?

They come in three different forms -- and each has its own benefits!

A Nutritionist Shares Her 4 Favorite Superfoods

We’re stocking up!

A Nutritionist Shares Her 4 Favorite Superfoods

We’re stocking up!

Why You Should Be Eating Rhubarb

This pretty red celery-looking veggie features Vitamin K and catechins, compounds that are also found in green tea and are famous for burning a little bit of fat.