Chia Seeds for Weight Loss? A Doctor Weighs In on This Health Trend

Physician Dr. Ian Smith weighs in on a social media health trend—eating chia seeds for weight loss. Here’s why he says it works.

Should You Opt for Hydrogen Peroxide To Clean Your Ear Wax?

Wondering if hydrogen peroxide is safe to use in your ears?Dr. Ian says it’s not-- here's why.

Should You Be Eating Nature Cereal? Dr. Ian Explains This Social Media Health Food Trend

This healthy breakfast trend has social media by storm—and Dr. Ian says it's for good reason. Here's why you might want to try nature cereal.

What Is Fire Cider? And Is It Actually Healthy? A Doctor Answers

Debating whether you should try the fire cider trend after seeing it on social media? Dr. Ian weighs in with his thoughts.

Rach Shares Her Preferred Way To Cook a Chuck Roast

Turns out, even though you can cook a chuck roast on top of the stove, Rach prefers THIS method instead.

Can You Cook a Chuck Roast on Top of the Stove?

Viewer Carol Anne N. on Facebook asked Rach if she could cook a chuck roast on top of the stove.Turns out the answer is yes. Here are Rach’s tips.

What Is Fire Cider? And Is It Actually Healthy?

Should you be making fire cider to improve your overall health? Physician Dr. Ian breaks down this popular social media health trend.

Is Nature's Cereal Actually Healthy? A Doctor Answers

A dish called “nature cereal” has been trending on social media for a while (it’s NOT cereal). Is it actually healthy? We asked Dr. Ian.

Is It Safe To Remove Ear Wax With Hydrogen Peroxide? A Doctor Answers

Physician Dr. Ian Smith explains whether the social media health trend of removing ear wax with hydrogen peroxide is actually safe to do.

Can Chia Seeds Help You Lose Weight? A Doctor Answers

Are eating chia seeds good for weight loss? We brought in physician Dr. Ian Smith to weigh in on this health trend.

Viewer Question: I’m Overwhelmed by My Kids’ Art + Schoolwork—How Do I Keep It All Organized?

Pro organizer Peter Wash shares a simple decluttering system parents can implement to figure out which art projects + schoolwork to keep—and how to keep it all organized.

Organizing Pro Helps Viewer With WAY Too Many T-Shirts Get Her Closet Under Control

Professional organizer Peter Walsh helps this viewer organize her massive t-shirt collection.

Fight Wrinkles with These Needle-Free Botox Alternatives

Dermatologist Dr. Shereene Idriss suggests giving ultherapy or microneedling a try if you're looking for anti-aging options that don’t involve injections.

Instagram-Famous Derm Shares Her Top Anti-Aging Product Picks for 2023

You don't need to spend hundreds on anti-aging gadgets or procedures to see results. Derm says these products work just as well, for way less money.