cucumber
dill
garlic
kayla itsines
lemon
yogurt
dips
salad dressing
This video is unavailable because we were unable to load a message from our sponsors.

If you are using ad-blocking software, please disable it and reload the page.

Kayla Itsines' Tzatziki

Q&A with Organizational Pro Peter Walsh + Dermatologist Shares A…

Actor Hank Azaria + Freezer Meals + Artichokes 2 Ways with Rach

See Inside Barbara Corcoran's Stunning NY Apartment + It's Steak…

How to Make Chicken and Lobster Piccata | Richard Blais

Donnie Wahlberg Spills Details About NKOTB's First Ever Conventi…

Donnie Wahlberg + Jenny McCarthy Say Rach Is Such a "Joy" + Look…

The Best Moments From 17 Seasons of the Show Will Make You Laugh…

How to Make Crabby Carbonara | Rachael Ray

Rach Chats "Firsts" In Flashback From Our First Episode Ever In …

How to Make Apple-Cider Braised Pork Chop Sandwiches with Onion …

Rach's Chef Pals Say Goodbye to Show in Surprise Video Message

How to Make Sesame Cookies | Buddy Valastro

How to Make Tortilla with Potatoes, Piquillo Peppers and Mancheg…

How to Make Shrimp Burgers | Jacques Pepin

How to Make Spanakopipasta | Rachael Ray

Andrew McCarthy Chokes Up Discussing Emotional Trip to Spain wit…

Celebrity Guests Send Farewell Messages After 17 Seasons of the …

Celebrity Guests Send Farewell Messages After 17 Seasons of the …

Andrew McCarthy Teases Upcoming "Brat Pack" Reunion Special

Michelle Obama Toasts Rach's 17 Years on the Air With a Heartfel…

Use as salad dressing, in wraps/yiros and also as dip for snacks.

Ingredients

  • 1 cup low-fat plain yogurt
  • 1 two-inch piece cucumber, halved
  • 1 teaspoon fresh lemon juice
  • 1 garlic clove, crushed
  • 1 teaspoon fresh dill, finely chopped
  • Salt and pepper, to taste

Yield

Serves: about 1 cup

Preparation

Remove the seeds from the cucumber and finely dice. Place the yogurt, cucumber, lemon juice, garlic, dill, salt and pepper in a small bowl and mix to combine. Refrigerate until ready to serve.

Before serving, remove garlic clove.