Diet

Healthy Living

5 Foods To Eat Right Now To Boost Your Immune System | Eat To Beat Disease Author Dr. William Li

Rachael Ray Show Staff

06:00 AM, May 01, 2020

More to Watch, Cook + Read

Food & Fun

55+ Creative Ways To Use Up Leftovers (Bread, Rice, Veggies + More)

Use up your leftovers with these creative recipe ideas that turn day-old bread, rice, cooked meat + more into new dishes for lunch, dinner & dessert.

Backstage Pass

Backstage Tour: Prep Kitchen + Set Kitchen

We take you behind Rachael's set kitchen + inside our backstage kitchen, where ingredients and "ta da" finished dishes are prepped for cooking segments.

Celebs

Remembering Our Friend Regis Philbin + His Moments On Our Show

We are heartbroken over the passing of our friend Regis Philbin — but we are so grateful to have these amazing memories with him to look back on.

Food & Fun

Big News From Rach: FREE Online Cooking Camp!

Rach is kicking off FREE online cooking classes for kids AND parents with some of her buddies, including Bobby Flay, Giada, Buddy Valastro + Duff Goldman.

Food & Fun

BLD: Rach's Chorizo Quesadillas

Rach's cheesy chorizo quesadillas are delish for breakfast, lunch or dinner.

Tips & Kitchen Hacks

4 Kitchen Gadgets That Rach Is Most Proud Of Designing

Rach says she's not a big kitchen gadget lover, BUT she has designed a few handy ones herself — and she has some favorites, including her oval pasta pot.

Body Transformation: YouTuber Follows Chris Hemsworth's Fitness & Diet Routine For 30 Days

Body Transformation: YouTuber Follows Chris Hemsworth's Fitness & Diet Routine For 30 Days

13 Foods The Longest Living People In The World Eat Every Day

13 Foods The Longest Living People In The World Eat Every Day

What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner

What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner

22 Foods That Help Boost Your Immune System

22 Foods That Help Boost Your Immune System

5 Foods To Eat Right Now To Boost Your Immune System | Eat To Beat Disease Author Dr. William Li

5 Foods To Eat Right Now To Boost Your Immune System | Eat To Beat Disease Author Dr. William Li

Latest Articles

13 Foods The Longest Living People In The World Eat Every Day

22 Foods That Help Boost Your Immune System

The Trick To Setting Weight-Loss Goals So You Can Finally Lose Weight

It's American Heart Month! Here Are 3 Ways To Keep Your Heart Healthy

What Foods Should You Eat Based On Your Personality?

3 Self-Care Ideas That Even The Busiest Person Has Time For

Dr. Mark Hyman's Paleo-Vegan (Pegan) Diet Decoded—Plus Recipes!

What Are The Health Benefits Of Nutritional Yeast + How Do I Eat It?

Can Apple Cider Vinegar Actually Help You Lose Weight?

3 Tips For Getting Rid of Water Weight Fast

How a Phone + Post-It Notes Helped One Woman Lose 250 Pounds

This Twist On The Intermittent Fasting Diet Lets You "Cheat"

Hormones Could Be Making You Hungry — Here's How To Outsmart Them

Shh! 3 Of The Healthiest Countries Share Their Anti-Aging Secrets

3 Low-Carb Ways To Add Flavor To Boring Chicken Breast

So, What *Exactly* Are Calories + How Do They Really Work?

This President Was The "Best Eater," According To Viral White House Chef

Thinking Of Trying a Plant-Based Diet? Here's Where To Start ...

19 Weight-Loss Tips To Help You Get Fit

What This News Anchor Eats In a Day After Her 30-Pound Weight Loss

Latest Recipes

Nutritionist To The Stars Swears By This Anti-Inflammatory Smoothie

Whole30 Slow-Cooker Chicken with Sweet Potatoes (and BACON!!!)

Whole30 + Slow-Cooker = This Easy AND Healthy Chicken Dinner

Skinny Chicken Paillard Salad with Red Wine Vinaigrette

Devin Alexander's Chocolate Not-Only-In-Your Dreams Cake

Jeanette's Antipasto Zoodle Salad

Bob Harper’s Ratatouille

Anne Burrell's Whole Wheat Pappardelle with Roasted Butternut Squash, Broccoli Rabe and Pumpkin Seeds

Maria Menounos' Portobello Mushroom Burger with Melted Gruyère on a Multigrain Bun

Peanut Butter Protein Bars

Double Chocolate Chip 'Cupcake' Muffins

Meat Sauce Over Roasted Green Beans

Skinny Chicken Fajitas

Skinny Sweet Potato Breakfast Hash

Latest Videos

Body Transformation: YouTuber Follows Chris Hemsworth's Fitness & Diet Routine For 30 Days

What The Longest Living People Eat Every Day | Blue Zone Kitchen Author Dan Buettner

5 Foods To Eat Right Now To Boost Your Immune System | Eat To Beat Disease Author Dr. William Li

Weight Loss Advice: How to Stay Motivated | Mind Over Weight Author Dr. Ian Smith

3 Steps To Take For Better Heart Health | "The Doctors" Host Dr. Travis Stork

Ayurveda: How To Eat For Your Personality Type | "Super Woman Rx" Author Dr. Taz Bhatia

Doctor-Approved Self-Care Ideas For Busy People | The Self-Care Solution Author Dr. Jennifer Ashton

The Pegan Diet (Paleo-Vegan) Explained | Dr. Mark Hyman

Is Drinking Apple Cider Vinegar To Lose Weight Healthy or Hype? | Registered Dietitian Keri Glassman

Is Nutritional Yeast Healthy or Hype? | Registered Dietitian Keri Glassman

3 Ways To Lose Water Weight | Celeb Trainer Bob Harper

Weight-Loss Story: Viewer Loses 250 Pounds + Shares How She Stayed Motivated

How To Make An Anti-Inflammatory Spa Smoothie

This President Was The "Best Eater," According To Viral White House Chef

So, What *Exactly* Are Calories + How Do They Really Work?

5 Doctor-Recommended Foods That Help Fight Disease

A Celeb Nutrition Coach's Guide To Transitioning To a Plant-Based Diet

A Dietitian's Take On Healthy Takeout

Nutritionist Jaclyn London's Go-To Healthy Brunch Order

A Dietitian's Take On What To Order (And Skip) At a Mexican Restaurant

More to Watch, Cook + Read

55+ Creative Ways To Use Up Leftovers (Bread, Rice, Veggies + More)

Backstage Tour: Prep Kitchen + Set Kitchen

Remembering Our Friend Regis Philbin + His Moments On Our Show

Big News From Rach: FREE Online Cooking Camp!

BLD: Rach's Chorizo Quesadillas

4 Kitchen Gadgets That Rach Is Most Proud Of Designing

This Week on the Show

Makeover Monday With Supermodel Emme!

"The View's" Joy Behar

Rach's Sweet, Sour & Spicy Pork Chops

Former NFL Star Nate Burleson!

So, What Exactly Are Calories + How Do They Really Work?

So, What Exactly Are Calories + How Do They Really Work?