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Healthy Living

Should You Be Eating Nature Cereal? Dr. Ian Explains This Social Media Health Food Trend

Rachel Linder

07:00 AM, May 19, 2023

More to Watch, Cook + Read

Food & Fun

The Best Restaurants—Chosen By Our Staff!

As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.

Food & Fun

Rach's Super-Cheesy Baked Rigatoni with Eggplant + Hot Coppa Ham

Rachael shares her "special" Sunday pasta casserole: cheesy baked rigatoni layered with roasted eggplant, hot coppa ham + basil.

Life

5 Home Gadgets That’ll Make Life Easier

Our lifestyle expert says these are the best tech gadgets for your home in 2023.

Food & Fun

Healthy Air Fryer Chicken Parm With Quinoa Crust

Celebrity personal trainer Don Saladino shares his healthy, quick and easy air fryer chicken Parm coated in a crunchy quinoa crust.

Healthy Living

Doctor Says to Stay AWAY From Juice Cleanses—Here's Why

A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.

Food & Fun

One-Pot Chicken Dinner for Less Than $2 a Plate!

This hearty + delicious one-pot braised chicken dinner with onions, peppers + potatoes costs less than $2 a plate to make!

Sriracha Fusilli with Bacon and Cheese (John's Football Sunday Comfort Food) | Rachael Ray

Butter Board Two Ways: Candied Nut & Brown Butter | Justine Snacks

Chia Seeds for Weight Loss? A Doctor Weighs In on This Health Trend

Chia Seeds for Weight Loss? A Doctor Weighs In on This Health Trend

Should You Opt for Hydrogen Peroxide To Clean Your Ear Wax?

Should You Opt for Hydrogen Peroxide To Clean Your Ear Wax?

Should You Be Eating Nature Cereal? Dr. Ian Explains This Social Media Health Food Trend

Should You Be Eating Nature Cereal? Dr. Ian Explains This Social Media Health Food Trend

What Is Fire Cider? And Is It Actually Healthy? A Doctor Answers

What Is Fire Cider? And Is It Actually Healthy? A Doctor Answers

What Is Fire Cider? And Is It Actually Healthy?

What Is Fire Cider? And Is It Actually Healthy?

Latest Articles

What Is Fire Cider? And Is It Actually Healthy?

Is Nature's Cereal Actually Healthy? A Doctor Answers

Is It Safe To Remove Ear Wax With Hydrogen Peroxide? A Doctor Answers

Can Chia Seeds Help You Lose Weight? A Doctor Answers

10 Superfoods That Won't Break the Bank

Doctor Says to Stay AWAY From Juice Cleanses—Here's Why

Here's How to Safely Dispose of Medication, According to a Doctor

12 Affordable Skincare Products Rach’s Dermatologist SWEARS By

5 Popular Old Wives Tales We Grew Up Hearing That Aren't True (and one that is!)

Does Cracking Your Knuckles Actually Cause Arthritis?

Is "Feed a Cold, Starve a Fever" Fact or Fiction? A Doctor Answers

You Should NOT Be Using a Q-Tip to Clean Out Ear Wax—Here's Why

Do You Really Have To Wait 30 Minutes After Eating to Swim?

Does Gargling With Salt Water Actually Help a Sore Throat?

Why You Shouldn't Use Hydrogen Peroxide Or Rubbing Alcohol On A Wound

Top Dermatologist Shares Her Skincare Don'ts (and Do’s!)

New Food Products That Could Improve Gut Health

Metabolic Flexibility Could Be the Key To Hacking Your Metabolism

Yes, We Can Actually Change Our Metabolism

A “Good” Body Fat That Burns The Bad Stuff? Doc Explains Brown Fat

Latest Recipes

Doctor-Approved Healthy Low-Carb Chicken Burrito Bowls

Doctor-Approved Healthy One-Pan Chicken, Rice + Kale

A Healthy Tomato Snack That Doubles as a Side Dish

Healthy, Doctor-Approved Turkey and Bean Chili

A Doc-Approved Spaghetti Dish That Could Increase Longevity? We're In!

Dr. Ian's Baked Apples = Healthy Way To Satisfy Sweet Cravings

Nutritionist To The Stars Swears By This Anti-Inflammatory Smoothie

Dr. Oz's Energy-Boosting Water

Dr. Oz's Stress-Fighting Sweet and Spicy Popped Quinoa

Dr. Oz's Stress-Calming Popcorn with Nutritional Yeast

Dr. Phil’s Tomato, Spinach, and Feta Strata

Dr. Ian Smith's Purple Power Detox Smoothie

Dr. Phil’s Spinach Scramble

Dr. Travis Stork's Quicksadillas

Dr. Ian’s Grilled Eggplant Sandwich

Dr. Ian Smith's Turn Back the Clock Taco

Dr. Oz's Wrinkle Fighting Smoothie

Dr. Phil's Sunday Eggy Thingy

Dr. Travis Stork's Pesto Pasta with Spinach, Asparagus, and Cherry Tomatoes

Dr. Travis Stork's Lean Belly Shot

Latest Videos

Chia Seeds for Weight Loss? A Doctor Weighs In on This Health Trend

Should You Opt for Hydrogen Peroxide To Clean Your Ear Wax?

Should You Be Eating Nature Cereal? Dr. Ian Explains This Social Media Health Food Trend

What Is Fire Cider? And Is It Actually Healthy? A Doctor Answers

Doctor Shares 10 Inexpensive Superfoods You Should Be Eating

How To Properly Dispose of Old Medications, According to a Doctor

Doctor Explains Why You Should Stay AWAY From Juice Cleanses—And What to Do Instead

Rach’s Derm Shares Tips for Saving Money on Skincare + Her Favorite Budget Products

Forget Q-Tips—Here’s The Right Way to Clean Out Your Ear Wax

The Truth Behind The Age Old Warning That Swimming Right After Eating Is Dangerous

How To Clean a Wound, According to a Doctor

Doctor Weighs In on Whether Gargling With Salt Water Really Helps a Sore Throat or Not

The Truth About "Feed a Cold, Starve a Fever" Saying

The Truth About Cracking Your Knuckles (Can It Really Give You Arthritis?)

Family Physician Sets the Record Straight On Popular Medical Advice

Top Dermatologist Shares 3 Products You Should NEVER Use on Your Skin

Gut Health Expert Shares New Foods + Products That Could Help Boost Your Good Bacteria

How To Hack Your Metabolism + Lose Weight Using Metabolic Flexibility

How to Make Chicken Burrito Bowls | Healthy Low-Carb Recipe | Dr. Ian Smith

How Brown Fat Is Good For You + Can Burn The Bad Stuff Away

More to Watch, Cook + Read

The Best Restaurants—Chosen By Our Staff!

Rach's Super-Cheesy Baked Rigatoni with Eggplant + Hot Coppa Ham

5 Home Gadgets That’ll Make Life Easier

How to Make Chicken Burrito Bowls | Healthy Low-Carb Recipe | Dr. Ian Smith