The Psychology Behind 3 Newly Emerging Sleep Issues—and How to Fix Them

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The Psychology Behind 3 Newly Emerging Sleep Issues—and How to Fix Them

Diane Macedo, former insomniac and author of "The Sleep Fix," shares 3 issues that are becoming more common in the digital age—and how to fix them.

READ MORE: Are You Sabotaging Your Sleep With Revenge Bedtime Procrastination, Perfectionism or Social Jet Lag?

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