Pressure Point For Stomach Ache | Gastroenterologist Dr. Roshini…
Q&A with Organizational Pro Peter Walsh + Dermatologist Shares A…
Actor Hank Azaria + Freezer Meals + Artichokes 2 Ways with Rach
See Inside Barbara Corcoran's Stunning NY Apartment + It's Steak…
How to Make Chicken and Lobster Piccata | Richard Blais
Donnie Wahlberg Spills Details About NKOTB's First Ever Conventi…
Donnie Wahlberg + Jenny McCarthy Say Rach Is Such a "Joy" + Look…
The Best Moments From 17 Seasons of the Show Will Make You Laugh…
How to Make Crabby Carbonara | Rachael Ray
Rach Chats "Firsts" In Flashback From Our First Episode Ever In …
How to Make Apple-Cider Braised Pork Chop Sandwiches with Onion …
Rach's Chef Pals Say Goodbye to Show in Surprise Video Message
How to Make Sesame Cookies | Buddy Valastro
How to Make Tortilla with Potatoes, Piquillo Peppers and Mancheg…
How to Make Shrimp Burgers | Jacques Pepin
How to Make Spanakopipasta | Rachael Ray
Andrew McCarthy Chokes Up Discussing Emotional Trip to Spain wit…
Celebrity Guests Send Farewell Messages After 17 Seasons of the …
Celebrity Guests Send Farewell Messages After 17 Seasons of the …
Andrew McCarthy Teases Upcoming "Brat Pack" Reunion Special
Michelle Obama Toasts Rach's 17 Years on the Air With a Heartfel…
When it comes to a question about stomach aches, who better than gastroenterologist Dr. Roshini Raj to answer it?
"I travel a lot for work," an NYC pharmacy shopper told us, "and sometimes I get stomach aches when I'm running around town. Is there any way I can fix that or do something if I don't have medicine on me?"
Paging Dr. Raj!
RELATED: How Can I Soothe My Nervous Stomach?
For starters, if you suffer from stomach aches often, the doctor suggests making an appointment with a gastroenterologist like herself.
In the meantime, though, she suggests a quick pain reliever that doesn't involve any medicine — acupressure.
RELATED: Pressure Points For Headaches
"[It's a] quick and easy trick you can do on the road [if] you have no access to medicine or a pharmacy," Dr. Raj says.
The pressure point she demonstrates is the width of four fingers above your navel.
"Apply pressure gently in a circular motion for about five minutes," the doctor suggests. "This is one of the pressure points that does seem to help with abdominal pain."
Like Dr. Raj said, though, talk to your doctor if you're experiencing significant and/or frequent stomach pain.