Rach's fitness buddy is giving you the green light to have pie this Thanksgiving! Check out his recipe for a more figure-friendly pumpkin pie and his tips for surviving the unavoidable holiday food temptations.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.