Why "Natural" Skincare Labels Can Be Misleading + The Natural Ingredients to Look For

NYC dermatologist Dr. Michelle Henry explains why you should focus on natural skincare ingredients instead of the “natural” label.

Plant-Based Substitutes Aren't Always Healthy—Here's How to Tell

Dr. Ian Smith breaks down what to look for (and avoid!) when shopping for plant-based substitutes.

How to Make Banana-Oat Chocolate Chip Muffins | Gluten-Free, Dairy-Free & No Added Sugar

Watch lifestyle expert Tommy DiDario show you how to make his easy gluten-free banana-oat muffins with dark chocolate chips.

Gluten-Free, Dairy-Free, No-Added Sugar Banana-Oat Muffins

Lifestyle expert Tommy DiDario shares his super-easy, healthy banana-oat chocolate chip muffins, which are gluten-free, dairy-free AND naturally sweetened.

Plant-Based Substitutes Aren't Always Healthy—Here's How to Tell

Dr. Ian Smith shares everything you should know about plant-based meat substitutes + how to tell if products are actually healthy or not.

Easy, Healthy Dinner: Spicy Thai Veggie Stir Fry

New York Times bestselling author Dr. Ian Smith shares a healthy, quick and easy recipe: stir-fried vegetables in a sweet + spicy Thai-inspired sauce.

How to Make Sheet Pan Salmon With Dijon-Walnut Crust, Potatoes & String Beans | Healthy & Easy Meal

Watch celebrity nutritionist Keri Glassman show you how to make a healthy and easy salmon, potato + string bean sheet pan dinner.

How to Make Kale Tahini Pasta | Justine Snacks

Watch TikTok star Justine Doiron of Justine Snacks show you how to make a quick, healthy and colorful pasta with tahini + kale.

Doctor Shares Food "Doses" That Could Help Fight Disease

Dr. Will Li, author of "Eat to Beat Disease," explains we can fight illness with pantry staples by food dosing + the amounts are surprisingly reasonable.

Doctor Says Eating These Foods Could Help Fight Disease + Exactly How Much to Eat of Each

Author of "Eat to Beat Disease", Dr. Li shares the pantry staples that can actually help you lower your risk of illness + it's easier than you might think.

How to Make the TikTok-Famous Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Watch chef and TikTok star Kathleen Ashmore show you how to make one of her viral recipes: chopped salad with roasted red pepper dressing.

TikTok Star Kathleen Ashmore's Viral Chopped Salad

Chef and TikTok star Kathleen Ashmore shares her super-popular, quick and easy Mediterranean chopped salad with roasted red pepper dressing.

Rach's Kid-Friendly Chicken Soup With Mini Meatballs

Rachael's kid-friendly chicken, vegetable + pasta soup with mini meatballs is fun, healthy and irresistible.