Intermittent Fasting Isn't Only For Weight Loss—It Could Slow Aging
The author of "Eat to Beat Disease," Dr. Will Li, shares his latest research on intermittent fasting and how it could help you lose weight AND significantly slow aging.
Gretta Monahan on Menopause + Embracing Her Body's Changes 2 Years After Breast Cancer Diagnosis
2 years after her breast cancer diagnosis, Gretta Monahan talks starting menopause amid chemo, embracing her body's changes + being grateful for every day.
4 Ways to Cut Your Risk of Breast Cancer Based On the Latest Research
Dr. Kristi Funk, a top breast cancer surgeon, breaks down 4 simple ways to significantly reduce your breast cancer risk, according to the latest research.
DIY Skyline Wall Art Sophisticated Enough to Hang in Your Living Room
HGTV's Mina Starsiak Hawk shares a simple way to upgrade the art in your living room without spending a lot of money—customizable DIY skyline wall art.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
