This Twist On The Intermittent Fasting Diet Lets You "Cheat"
By "cheating" the fast with healthy fats like avocado oil and coconut oil, celeb trainer Jorge Cruise says, you won't feel hungry during your fasting window.
Olivia Culpo Shows Off 3 Ways to Use 2016's Hottest Trend
Olivia Culpo Shows Off 3 Ways to Use 2016's Hottest Trend
Can This DIY Coffee Coconut Scrub Help with Fine Lines?
One of our viewers says this tip helps with fine lines. Mix coconut oil and ground coffee to make a simple exfoliating and moisturizing scrub.
How to Make Your Own Moisturizing Hair Mask
This viewer makes a mask for her hair with egg, coconut oil, apple cider vinegar and honey. She leaves it on for 20 minutes once a month, and she says it makes her hair look great!
How to Make a DIY Soothing Body Spray
Mix coconut oil and white vinegar and put it in a spray bottle, then spray it on cracked feet or sunburn.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
