'Biggest Loser' Trainer Bob Harper's 9 Rules for Eating

Want to eat like a Biggest Loser trainer?

Get Bikini Ready: Four Tips That Can Help You Lose Weight Fast

Dr. Ian says his Super Shred plan can help you lose 20 pounds in four weeks – in a healthy way!

The Best Time of Day to Cheat on Your Diet

The Best Time of Day to Cheat on Your Diet

Bob Harper Checks in With our Weight-Loss Warriors

New year, new warriors!

6 Affordable Ways to Eat Healthy by Kelsey Nixon

Here's how to stick to your budget and still serve healthy meals.

Dr. Ian’s Guide to Losing Weight

It's all about nutrition facts and serving sizes.

Bob Harper's Top Diet Mistakes

Bob Harper's Top Diet Mistakes

Dr. Travis Stork's Broccoli and Turkey Salad

Dr. Travis Stork's Broccoli and Turkey Salad

Bob Harper's Alcohol Guidelines

‘Biggest Loser’ trainer Bob Harper, is answering four of our “Weight Loss Warriors” diet questions.

Bob Harper's Take-out Tips

‘Biggest Loser’ trainer Bob Harper, is answering four of our “Weight Loss Warriors” diet questions.

Bob Harper Weighs In On Cheese

‘Biggest Loser’ trainer Bob Harper, is answering four of our “Weight Loss Warriors” diet questions.

How Many Calories Should Be in a Cheat Meal?

"Biggest Loser" trainer Bob Harper, is answering four of our “Weight Loss Warriors” diet questions.

How To Track Changes In Body Shape

‘Biggest Loser’ trainer Bob Harper, is answering four of our “Weight Loss Warriors” diet questions.