Dr. Ian's Weight-Loss Smoothie for the Strahans

Dr. Ian's Weight-Loss Smoothie for the Strahans

Why One Viewer Is Losing Weight to Honor His Mother

A brave viewer opens up to Rachael and Bob Harper about why he’s finally ready to make a commitment to his health and lose weight.

Bob Harper Is Helping Our Entire Audience Lose Weight

Today’s show is 24,547 pounds big! That number is the combined weight of our entire audience who have made a commitment to lose weight by the end of the season.

Bob Harper’s Spaghetti Squash Casserole

Check out this delicious figure friendly recipe from 'The Biggest Loser' trainer Bob Harper!

Are Doughnuts the Answer to Your Diet?

Twin doctors Chris and Xand Van Tulleken performed a study by BBC Horizon called “Sugar V. Fat” to determine which is worse for your diet.

Are Doughnuts the Answer to Your Diet?

Do you think eating pure protein or pure sugars/carbs would be a better approach to weight loss

Peter Walsh Gets a Workout

Want to get in shape this summer? Today, organizational whiz Peter Walsh is teaming up with one of Australia's Biggest Loser trainers, Michelle Branch, to learn easy workout exercises you can do at home!

Michelle Bridges' Healthy Tips for Summer

Looking for ways to get into shape this summer? One of Australia's "Biggest Loser" trainers, Michelle Bridges, is sharing her top three tips for staying healthy all year long!

The Shopping List That Could Help You Lose Weight

Did you know melons may not be the best choice to help you lose weight

Maria Menounos' New Book

Host, actress and author Maria Menounos is back with her new book The EveryGirl’s Guide to Diet and Fitness.

Dr. Ian's 7-Day Detox Diet

Dr. Ian's 7-Day Detox Diet

An Inspirational Weight-Loss Makeover

At 262 pounds, Beth decided to take control of her weight. Running, training and paying attention to portion sizes helped her lose a whopping 110 pounds! Now, we're treating her to a makeover you won't want to miss!

Dr. Ian’s Grilled Eggplant Sandwich

Learn how to make Dr. Ian's delicious and healthy recipe.