Healthy Living

Nutritionist Keri Glassman's Take: Should You Stop Eating At a Certain Time Of Night?

According to dietitian Keri Glassman, it's actually less about what time you're eating and more about the KIND of food you're having.
Healthy Living

Celeb Nutritionist Keri Glassman Answers: Is Iceberg Lettuce Worth Eating?

Celebrity nutritionist and dietitian Keri Glassman spells out the pros and cons of eating iceberg lettuce.
Healthy Living

Celeb Nutritionist Keri Glassman Explains: Is Dairy Good Or Bad For You?

Celebrity nutritionist Keri Glassman gets this question all the time — and as it turns out, dairy *does* have benefits.
Healthy Living

A Dietitian Answers: Is Dairy Bad For You?

Celebrity nutritionist Keri Glassman gets this question all the time — and as it turns out, dairy *does* have benefits.
Healthy Living

Soo, How Late Is *Too* Late To Be Snacking… ?

According to dietitian Keri Glassman, it's actually less about what time you're eating and more about the KIND of food you're having.
Healthy Living

Is Iceberg Lettuce Even Worth Eating? A Dietitian Explains

Celebrity nutritionist and dietitian Keri Glassman spells out the pros and cons of eating iceberg lettuce.
Healthy Living

What "Inside Edition" Anchor Deborah Norville Eats In a Day After Losing 30 Pounds

"Inside Edition" host Deborah Norville decided that her lifestyle needed to change after getting a wake-up call during a routine blood pressure screening.
Life

Here's Why You Should Try One New Thing Every Week

Brit + Co CEO Brit Morin challenged herself to quit social media and makeup, hold snakes and tarantulas, commit to zero waste and more—with incredible results.
Food & Fun

Mister Manners On How to Handle Guests With Allergies On Thanksgiving

Thomas "Mister Manners" Farley follows a gluten-free and meat-free diet himself — and here's what he has to say about the dilemma.
Food & Fun

Whole30 Slow-Cooker Chicken Breasts with Roasted Peppers and Olives

Mediterranean flavors infuse this super-quick-to-prep chicken dinner finished with fresh parsley and lemon zest from the Whole30 diet founder.
Food & Fun

Whole30 Slow-Cooker Bacon-Mushroom Chicken with Sweet Potatoes

Crisp-cooked and crumbled bacon provides a smoky, salty counterpoint to the sweetness of the mashed potatoes in this dish from the Whole30 diet founder.
Healthy Living

Bob Harper On The Surprising Way He Lost Almost 40 Pounds

He's been skipping the treadmill in favor of a different (but still sweaty) activity he calls "cathartic and detoxifying."
Healthy Living

Bob Harper On The Surprising Way He Lost Almost 40 Pounds

He's been skipping the treadmill in favor of a different (but still sweaty) activity he calls "cathartic and detoxifying."
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