Chef Richard Blais Cooks Up 11 Healthy Meals With Just $50 Worth of Groceries

Now that's impressive!

Yes, You Can Eat Healthy for Just $50 a Week -- Here's How

STEP AWAY from the frozen entree.

Olympic Gymnast Aly Raisman Shares What She Eats Every Day and it Includes Carbs!

Here’s how to eat like an Olympian-turned-swimsuit-model

Chef Michael White's Skinny Chicken Paillard Salad With Red Wine Vinaigrette

Chef Michael White, aka New York City’s “Pasta King,” lost an astounding 137 pounds eating THIS.

Teachers Team Up to Transform Lunchtime

These five elementary-school teachers from Raleigh, North Carolina often find themselves reaching for convenience foods -- such as soda, salty snacks and sweet treats -- during busy workdays. Sound familiar?

Rachael’s First Blood Drive + 7 Feel-Good Tips From Dr. Travis Stork

The doc drops by to talk about healthy hearts, winter health and donating blood.

A Guided Tour of Your Heart

Rach + Dr. Ian have a #HeartToHeart about #HeartHealth inside a GIANT HEART because… #HeartMonth

Bob Harper Shows Off His Crazy Amazing Before & After Ab Pics

We all knew ‘Biggest Loser’ trainer Bob Harper was fit, but now he’s really taken it to the next level!

An Engaged Couple Tries to Lose a Combined 80 Pounds Before Their Wedding -- In Only 90 Days!

When you only have three months to hit your weight loss goals, every second counts.

Hip Hop About Gardening?! Yep! Meet the Most Organic DJ Ever

Find out how DJ Cavem Moetavation uses cool rhymes to get kids excited about eating healthy.

Healthy or Hype? Our Nutrition Expert Decodes the Latest Good-For-You Food Fads

Is coconut milk better for you than cow milk? Are bean chips a smart snack option? Here’s the truth.

With So Many "Healthy" Milk Alternatives to Choose From, Which Is Best?

With so many different so-called “healthy” dairy options to choose from, and so much mixed information, it can be hard to figure out which are actually, in fact, healthy. Nutrition expert Keri Glassman gives the breakdown.

Clinton Kelly's Paloma

You're going to love this sweet, tart drink!