Rachael has decided to take a closer look at our food and exercise intake by having two families of four switch their health and fitness regiments for almost a week.
Did you know melons may not be the best choice to help you lose weight? Dr. Ian is helping one viewer get a grip on her groceries by explaining what’s healthy and what’s not.
Did you know melons may not be the best choice to help you lose weight? Dr. Ian is helping one viewer get a grip on her groceries by explaining what’s healthy and what’s not.
Did you know melons may not be the best choice to help you lose weight? Dr. Ian is helping one viewer get a grip on her groceries by explaining what’s healthy and what’s not.
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
