Rachel Beller's Calorie-Swapping Tips

Rachel Beller's Calorie-Swapping Tips

Rach Heads Back to the Gym with Dr. Ian

Rachael loves to hit the gym first thing in the morning, but could she speed up her routine and get a great workout in less time

Rach Heads Back to the Gym with Dr. Ian

Dr. Ian shows Rach his High-Intensity Interval Training (HIIT) routine, during a bright and early trip to the gym.

One Viewer Tries Dr. Ian's 7-Day Diet

One Viewer Tries Dr. Ian's 7-Day Diet

Dr. Ian Spins the 'Wheel of Wellness'

Could the right food help relieve an upset stomach or a headache

Tackling High Blood Pressure with the "Wheel of Wellness"

Tackling High Blood Pressure with the "Wheel of Wellness"

Inspiring Weight Loss Stories

See incredible weight-loss stories from Rachael Ray viewers.

Slim-Down Tips from Our Weight Loss Champs

Slim-Down Tips from Our Weight Loss Champs

Dr. Ian Spins the "Wheel of Wellness"

What should you eat to relieve an upset stomach? Dr. Ian Smith is giving you solutions to common ailments in a game of “Wheel of Wellness.”

Rachael Hits the Gym with Dr. Ian

Rachael and her husband, John, love to hit the gym in the mornings and stay fit, and they're volunteering to try out a new fitness challenge from Dr

Dr. Ian's Post-Workout Tips

Dr. Ian's Post-Workout Tips

Dr. Ian Talks High Intensity Training

Dr. Ian Talks High Intensity Training

Bob Harper's Craft Services Swap-Out

Bob Harper's Craft Services Swap-Out