Sunny's "Shred" Diet Success

Sunny Anderson celebrates her slimmer waistline and shares how she's following Dr. Ian's "shred" diet to get fit this year!

The 5 Health Questions All Women Need to Answer

The 5 Health Questions All Women Need to Answer

What You Should Be Eating in Your 30s, 40s and 50s

What You Should Be Eating in Your 30s, 40s and 50s

Getting Fit with Bobby Flay

Bobby Flay, chef and star of the Web series *Bobby Flay Fit*, explains how you can create healthier habits in only one week.

The Biggest Dieting Mistakes

The Biggest Dieting Mistakes

Amazing Aging Technology: How You Might Look in 40 Years

Amazing Aging Technology: How You Might Look in 40 Years

A Look Into the Future for a Pair of Sun-Loving Twins

A Look Into the Future for a Pair of Sun-Loving Twins

An Age-Defying Makeover Kat's New Look

An Age-Defying Makeover Kat's New Look

An Age-Defying Makeover

An Age-Defying Makeover

Dr. Ian's Age-Defying Foods

Dr. Ian's Age-Defying Foods

Is It a Boy or a Girl?

Is It a Boy or a Girl?

How to Test and Improve Your Balance

How to Test and Improve Your Balance




"Guess My Age"

"Guess My Age"