Christina Applegate on Suffering from Insomnia

If you suffer from insomnia, you’re not the only one. "It’s hard because at some point you start to think, ‘This is how I’m supposed to feel,’" says actress Christina Applegate, whose insomnia worsened after the birth of her child.

A 5-Minute Mattress Test That Can Help Solve Your Sleep Problems

Struggling to get to bed at night? This 5-minute mattress test may help you get the best night's sleep ever.

Sleeping with Restless Legs Syndrome

Sleeping with Restless Legs Syndrome

These 5 Tips Could be the Key to a Better Night's Rest

Our organizing pro Peter Walsh can get your home into tip-top shape, but there’s one thing he needs help with.

5 Easy Tricks to Help You Get a Better Night's Sleep

by Lisa Lozano
Board-certified sleep specialist Dr

Could Lack of Sleep Be Affecting Your Health?

Could Lack of Sleep Be Affecting Your Health?

Scheduling Your Bedtime

Board Certified Sleep Specialist Dr. Michael Breus is sharing five great tips to keep you sleeping through the night!

Dr. Breus' Sleep Aid Supplements

Board Certified Sleep Specialist Dr. Michael Breus is sharing five great tips to keep you sleeping through the night!

Can Banana Peels Help You Sleep?

Board Certified Sleep Specialist Dr. Michael Breus is sharing five great tips to keep you sleeping through the night!

A Specialized Lightbulb That Maintains Melatonin

Board Certified Sleep Specialist Dr. Michael Breus is sharing five great tips to keep you sleeping through the night!

Dr. Michael Breus' Sleep Smoothie

Dr. Breus is sharing his delicious recipe for a smoothie that can help you ditch late-night cravings.

How Many Hours Of Sleep Is Enough?

Meet one very busy viewer that only gets three hours of sleep per day.

How To Treat Your Skin With Radio Waves

Dr. Anne recommends the best skin treatments and moisturizers to help her look rested and refreshed!