To help you maintain your diet and keep off that pesky winter weight, we're showing you four delicious and totally fun ways to eat healthy using one of our viewers' favorite appliances: the slow cooker
How can you keep the extra pounds at bay during the holiday season? “The Biggest Loser” trainer Bob Harper is throwing down his holiday weight-loss survival guide!
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.