How can you keep the extra pounds at bay during the holiday season? “The Biggest Loser” trainer Bob Harper is throwing down his holiday weight-loss survival guide!
Michael Chernow's Spaghetti Squash with Chicken Meatballs
Learn how to make this delicious dish.
Bob Harper’s Spaghetti Squash Casserole
Check out this delicious figure friendly recipe from 'The Biggest Loser' trainer Bob Harper!
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
