Celebs

Ayesha Curry Talks About Her Weight-Loss Journey + the Funny Thing That Was Holding Her Back

Entrepreneur and mom of three Ayesha Curry just launched a health and fitness challenge with MyFitnessPal—one she's taking part in!
Life

Meet the Man Who Lost 285 Lbs. — And Inspired Almost Half a Million People on TikTok!

Dustin Brown's weight-loss content has garnered more than 12 million likes on the social media platform.
Healthy Living

Meet a Man Who Lost 285 Pounds—for Himself AND for His Niece

Dustin Brown went through not one, but TWO weight-loss journeys—and his 440K+ TikTok followers could not be more inspired.
Celebs

Before Joining "FBI" Zeeko Zaki Lost an Incredible 120 Pounds—See the Before and After!

Egyptian-born actor Zeeko Zaki spent a decade going on an incredible weight-loss journey before joining the cast of the CBS drama "FBI."
Healthy Living

Man Who Went From 400 Pounds to 200 Shares Weight Loss Tips

When Josh realized his weight was getting in the way of his goals, he made lifestyle changes and lost half his weight (200 pounds!)—here's how he did it.
Healthy Living

How This Man Lost Half His Weight (200 lbs!)

Josh Murphy shares his weight-loss journey, going from 446 pounds to 220—and ultimately becoming a personal trainer to help others.
Food & Fun

Skinny Caramel Pumpkin Pudding Cupcakes | Low Calorie & Low Sugar

You'd never, ever guess that these skinny pumpkin cupcakes only have 108 calories and only 2 grams of fat.
Healthy Living

After Seeing Herself on TV on Our Show, This Woman Began a 70-Pound Weight Loss Journey

After Amelia saw herself on TV, in a makeup tips segment on our show, she was inspired to take control of her health by losing 70 pounds.
Life

This Woman Lost Over 115 Pounds Without Giving Up Food She Loves—Here's How

Carlee was determined to make this the last time she would start her weight-loss journey—and that meant taking a different approach than she ever had.
Life

Mom + Daughter Who Lost 250 Lbs Get Stunning Wardrobe Makeover

Patricia and her daughter, Deonna, have collectively lost 250 pounds over 2 years. All they need now are some new clothes!
Life

Meet East Coast Mom-Daughter Duo Who Lost 250 Lbs. + See Their Stunning Makeovers

Patricia and Deonna kicked 250 pounds to the curb. But what to do about clothes? That's where Amy E. Goodman comes in.
Healthy Living

Healthy Snack Ideas That Won't Break The Bank—But Will Keep You Full

Dr. Ian Smith shares how to make healthy snacks that can keep you full for hours: cheesy tomatoes, avocado crackers + chocolate-covered bananas.
Healthy Living

Healthy Snack Ideas That Are Made In Minutes + Keep You Full for Hours

Watch Dr. Ian Smith share 3 of his favorite healthy snack ideas that won't break the bank.
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