weight loss

When you only have three months to hit your weight loss goals, every second counts.

You’re not going to believe the transformations of Cheryl and Tessa from Mahwah, New Jersey.

It’s hard enough to dress when you’re familiar with your body type, but when you lose a bunch of weight or have a baby, it can leave you really scratching your head.

Meet Lisa, a 50-year-old mom and grandma who recently lost a lot of weight and needs a hot new look to match her slimmed-down bod.

Dr. Ian Smith explains how to tell if you’re an “uncontrolled eater” and what you can do to keep overeating under control during the holidays.

Dr. Ian Smith explains how to tell if you’re a “restrained eater” and how this behavior may be secretly sabotaging your diet.

Dr. Ian Smith explains how to tell if you’re an emotional eater and what you can do to break the cycle (even during the holidays!).

“The Biggest Loser” host Bob Harper shares details about his new carb-friendly “macro” diet.

“The Biggest Loser” chef Devin Alexander gives us a tour of her personal kitchen and shares tips to avoid overeating.