How to Figure Out The Best Time of Day to Have Sex, Sleep, Exercise and Eat for Your Personality Type

Are you a lion, a bear, a wolf or a dolphin? Dr. Michael Breus says knowing your chronotype is the key to unlocking 'The Power of When."

The Best Time of Day to Do Anything, According to Dr. Breus

Dr. Michael Breus explains the best time of day for your personality type to have sex, eat and sleep.

Insta Inspiration! This Might Be The Key to Weight Loss You've Been Missing

Can social media help you lose weight? These women say Instagram helped them lose hundreds of pounds.

An Instagram Star's Top 3 Weight Loss Tips

An Instagram star shares some of the tricks that helped her lose 140 pounds.

A Treatment That Claims to Help You Ditch Your Double Chin

Can you get rid of a droopy chin without going under the knife? Dr. Whitney Bowe says you can with an injection medication called Kybella.

Meet an Instagram Star Who Became Famous For Her Weight Loss

Marina lost 140 lbs and documented it every step of the way on Instagram by taking side-by-side pics that showcased her major weight loss.

Ingenious Weight Loss Tips from an Instagram Star

Check out some motivational weight loss tips from an Instagram star.

Meet a Woman Who Was Inspired by Instagram to Lose Weight

Denaka was overweight her whole life, revealing, “I didn’t go after what I wanted out of life because I felt like my weight held me back.” All that changed when she found Marina’s Instagram page and was motivated to lose weight herself.

How One Man's Furry Friend Helped Him Shed 140 Pounds

How One Man's Furry Friend Helped Him Shed 140 Pounds

Watch How Far A Principal Goes To Help Overweight Student Slim Down

Watch How Far A Principal Goes To Help Overweight Student Slim Down

'Biggest Loser' Contestant's Top Weight Loss Tip

'Biggest Loser' Contestant's Top Weight Loss Tip

Gabrielle Reece on Her New Show ‘Strong’: 'Ordinary Women Doing Extraordinary Things'

Gabrielle Reece on Her New Show ‘Strong’: 'Ordinary Women Doing Extraordinary Things'

Can These 3 Foods Help You Get Ready for Bathing Suit Season?

If you are looking for foods to add into your diet to help you get fit for the upcoming summer season, dietician Keri Glassberg has three recommendations.