Get Bikini Ready: Four Tips That Can Help You Lose Weight Fast

Dr. Ian says his Super Shred plan can help you lose 20 pounds in four weeks – in a healthy way!

Kirstie Alley's Weight-Loss Journey

How did she do it?

3 Household Decluttering Techniques That Will Change Your Life

If you're fed up with the household clutter that seems to multiply day-by-day, organization expert Peter Walsh has three simple tips that will help.

Co-Host Bob Harper

"Biggest Loser" trainer Bob Harper is Rachael's co-host for the day

Bob Harper Checks in With our Weight-Loss Warriors

New year, new warriors!

Dr. Ian’s Guide to Losing Weight

It's all about nutrition facts and serving sizes.

Bob Harper Fixes Up Your Fridge

From yummy veggies, on the go snacks and protein packed bites, Bob Harper tells us how to fill our fridges

Why One Viewer Is Losing Weight to Honor His Mother

A brave viewer opens up to Rachael and Bob Harper about why he’s finally ready to make a commitment to his health and lose weight

Bob Harper Is Helping Our Entire Audience Lose Weight

Today’s show is 24,547 pounds big

How to Eat Healthier This Holiday Season

The holidays are often a time when people indulge in foods they otherwise wouldn't -- or shouldn't

How Much Weight Have the Strahans Lost?

How Much Weight Have the Strahans Lost?

An Inspirational Weight-Loss Makeover

Beth is a mother of two who gained quite a bit of weight since college

Kirstie Alley on Her Weight-Loss Journey

Emmy®-winning actress Kirstie Alley gets candid about her weight-loss journey.