Dr.Ian is back to walk us through his latest diet plan, featured in his new book, Super Shred: The Big Results Diet: 4 Weeks, 20 Pounds, Lose It Faster
As huge foodies, we know a thing or two about good restaurants—here are some of our faves throughout the U.S. that you should add to your must-try list.
Doctor Says to Stay AWAY From Juice Cleanses—Here's Why
A viewer asked family physician Dr. Jen Caudle if she should do a cleanse to gain energy and lose weight—and the doc said no. Here's what she suggests instead.
