
Will a Waist Trainer Help Me Lose Weight?

Southern Fried Chicken + Epic Food Trucks From Around the World

A Spicy Spin on Chicken Dinner + Richard Blais' Simple Orange Ch…

Rach's Steak Sauce Burgers + Tips For Grilling Chicken Wings

Our July 4th Show: Watermelon Piggies, Rach's Sloppy Joes + More

Tom Selleck Talks "Blue Bloods" Success + Rach's Minute Steak an…

The Hilarious Jason Biggs + Rach's Subs With Chicken, Peppers & …

Rach's Twist on Pasta Night + This Couple Flipped Their Entire H…

Rach's Sheet Pan Dinner + 3 Chefs Take Family Dishes to the Next…

The Iconic Dolly Parton + Chef Geoffrey Zakarian's Braised Short…

Best Sunglasses For Your Face Shape: Square + Heart-Shaped Faces

The First Meal Rach Ever Made on TV—Pancetta-Wrapped Shrimp

Molly Sims' 3 Beauty Must-Haves Under $10 + Strawberry Shortcake…

7 Sheet Pan Recipes—Meatball Parm, 2 Pizzas + More

Mamma Leone's-Style Veal Parm + "Hot Bench's" Judge Patricia DiM…

Rachael Is Hosting Taco Night

Make Your Own Takeout Chicken Teriyaki + Tim Tebow AND Puppies

Harlan Coben Is Back To Talk 35th Book + Kristin Chenoweth

Rach's Garlic Bread Rolls + Another "Manover" Featuring a Major …

Rob Lowe Takes Viewer Qs + Rach’s Chicken Drumsticks
Dr. Anish Sheth, the Chief of Gastroenterology at The University Medical Center of Princeton, is here to answer some of our audience’s most embarrassing medical questions.
Will a Waist Trainer Help Me Lose Weight?
Celebrities and normal people alike are using a girdle-like device called a “waist trainer” to help slim their waistline. But can they really help you lose weight? The short answer: no. Dr. Sheth says that it could help you narrow your waistline temporarily by reducing water weight in that area, but it won’t assist you in permanently losing weight.
READ: 17 Top Tips to Lose Weight in 2017!
How Can I Avoid Being Gassy and Bloated?
A Doctor Answers Embarrassing Medical Questions
Everyone passes gas -- an average of 13-21 times per day per person, in fact. Dr. Sheth says certain foods like broccoli, lettuce, red wine and coffee can contribute to gassiness. But if your diet is good, and you’re still gassy, you could have bacterial overgrowth (or SIBO: small intestine bacterial overgrowth). He says your doctor can do a simple test to determine if this is the case. If so, eating yogurt and taking probiotics can help.
Can Dairy Cause Joint Pain?
Dr. Sheth says that inflammation in your intestines can cause “leaky gut syndrome” which can lead to lots of health issues, including joint pain. Since dairy can contribute to inflammation, he suggests avoiding it for two to three weeks to see if that helps. If it doesn’t, he says you should see your doctor about another cause.
READ: Jeanette's No-Cream, Creamy Wild Mushroom Soup