What to Eat When You Have a Cold
Q&A with Organizational Pro Peter Walsh + Dermatologist Shares A…
Actor Hank Azaria + Freezer Meals + Artichokes 2 Ways with Rach
See Inside Barbara Corcoran's Stunning NY Apartment + It's Steak…
How to Make Chicken and Lobster Piccata | Richard Blais
Donnie Wahlberg Spills Details About NKOTB's First Ever Conventi…
Donnie Wahlberg + Jenny McCarthy Say Rach Is Such a "Joy" + Look…
The Best Moments From 17 Seasons of the Show Will Make You Laugh…
How to Make Crabby Carbonara | Rachael Ray
Rach Chats "Firsts" In Flashback From Our First Episode Ever In …
How to Make Apple-Cider Braised Pork Chop Sandwiches with Onion …
Rach's Chef Pals Say Goodbye to Show in Surprise Video Message
How to Make Sesame Cookies | Buddy Valastro
How to Make Tortilla with Potatoes, Piquillo Peppers and Mancheg…
How to Make Shrimp Burgers | Jacques Pepin
How to Make Spanakopipasta | Rachael Ray
Andrew McCarthy Chokes Up Discussing Emotional Trip to Spain wit…
Celebrity Guests Send Farewell Messages After 17 Seasons of the …
Celebrity Guests Send Farewell Messages After 17 Seasons of the …
Andrew McCarthy Teases Upcoming "Brat Pack" Reunion Special
Michelle Obama Toasts Rach's 17 Years on the Air With a Heartfel…
Everyone’s heard the old adage “feed a cold, starve a fever,” but is it really true? Not so, says Dr. Oz. Regardless of your ailment, your body needs nutrients — and lots of water — when you’re sick. “I vote for chicken soup because it helps calm irritated nasal passages and airways,” he writes in his new book, “Food Can Fix It.” Below, he shares three more nutritious snacks that will have you feeling better in no time—and watch the video above for more cold-fighting tips!
Rachael Ray Show
Frozen Grapes
This easy snack has multiple benefits: they can help soothe a sore throat and provide a much-needed boost of vitamin C, a key nutrient for immunity.
Green Tea and Honey
Rachael Ray Show
Vegetable Juice
A vegetable-based juice can be a great way to get nutrients when you don’t feel like eating. Make sure the juice you choose is made from dark-colored vegetables (think kale and beets, instead of cucumbers and celery) for max nutritional benefit.
More Info
