Protein and spice can speed up the metabolism, Dr. Travis Stork from "The Doctors" says, and both come together in this good-for-you dip.
For another metabolism-boosting recipe, try Dr. Travis' Apple-Walnut Breakfast Bowl.
Combine ingredients in a serving bowl. Mix to incorporate. If desired, serve with bean-based chips.
By signing up, I agree to the Terms & to receive emails from the “Rachael Ray” show