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How To Make a Healthy Mint Chocolate Shake By Dr. Mark Hyman

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This dairy-free mint chocolate shake packs healthy fat from avocado + antioxidants from raw cacao powder.

For another good-for-you recipe, check out this Toasted Sage Butternut Pizza. 

Adapted from What The Heck Should I Cook by Dr. Mark Hyman. Copyright © 2019 by Dr. Mark Hyman. Used with permission by Little, Brown Spark. All rights reserved.

Ingredients

  • 2 cups unsweetened vanilla almond milk
  • ⅓ cup packed fresh mint leaves, chopped, plus sprig for garnish
  • ½ large avocado, pitted and peeled
  • 1 to 2 tablespoons collagen powder
  • 1 ½ tablespoons raw cacao powder
  • 1 Medjool date, chopped (optional)
  • 2 ice cubes
  • Pinch sea salt

Yield

Serves: 1

Preparation

Combine ingredients in a blender and blend on high until smooth and creamy. Serve with a sprig of fresh mint.