Healthy Living

Why This Celebrity Nutritionist Swears By Electrolyte Water

Celebrity nutritionist and "Body Love Every Day" author Kelly LeVeque schools us on the benefits of adding electrolytes to your water.
Healthy Living

Is 2021 Going to Be a Bad Flu Season? A Doctor Weighs In

Dr. Ian Smith says that there may be an uptick in flu and common cold cases this year—so this is what we should be doing to prepare.
Healthy Living

Electrolyte Water: A Celebrity Nutritionist Weighs In

Celebrity nutritionist Kelly LeVeque, who works with Jessica Alba and Jennifer Garner, says adding electrolytes to water is key. Here's why.
Healthy Living

A Doctor Answers: Is Flu Season Going to Be Bad This Year?

Dr. Ian Smith weighs in on whether it's going to be a particularly bad flu season amid the ongoing Covid-19 pandemic.
Food & Fun

How to Make Raw Zucchini Salad | David Burtka

Actor and chef David Burtka dresses up raw zucchini with lemon, feta and herbs in this light, healthy and fresh-tasting salad.
Food & Fun

Farmer Lee Jones Shares His Favorite Fall Vegetables—Including Cucumelons!

Eggplant, cabbage and more vegetables make Farmer Lee's list of fall favorites — complete with cooking tips.
Food & Fun

How to Make Roasted Eggplant, Pepper and Tomato Pasta | Rachael Ray

Watch Rach prepare a healthy, quick + easy pasta loaded with garlic- and thyme-flavored roasted vegetables and tomatoes.
Food & Fun

Fill Up With These Chocolate-PB Oat Balls For a Healthy Protein Boost

These no-bake chocolate-peanut butter oat balls are a healthy, protein-packed snack fitness influencer Tameika Gentles says helped her lose weight.
Food & Fun

Rach Makes Atkins Diet-Friendly Orecchiette With Roasted Cauliflower

Rach shares an Atkins diet-friendly pasta recipe that's loaded with delicious roasted cauliflower.
Food & Fun

Kate Hudson Shares Her Brain-Boosting Chocolate Chai Tea Recipe

Kate Hudson makes her chai tea with cocoa for a daily morning brain boost.
Healthy Living

We Had a Teen In NYC Try 5 Meditation Apps

We asked a high school senior in NYC to try 5 top meditation apps. She shares which ones helped manage feelings of anxiety best during the pandemic.
Healthy Living

60-Second Guided Meditation With Andy From Headspace

Andy Puddicombe from the meditation app Headspace walks you through a 60-second meditation that you can do anywhere + at any time of day.
Healthy Living

The Host of Netflix's Meditation Show Has a Message For Skeptics

Andy Puddicombe from Headspace wants to debunk the misconception that might be standing in your way of trying meditation.
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