Healthy Living

Why This Celebrity Nutritionist Swears By Electrolyte Water

Celebrity nutritionist and "Body Love Every Day" author Kelly LeVeque schools us on the benefits of adding electrolytes to your water.
Healthy Living

Electrolyte Water: A Celebrity Nutritionist Weighs In

Celebrity nutritionist Kelly LeVeque, who works with Jessica Alba and Jennifer Garner, says adding electrolytes to water is key. Here's why.
Animals

How to Prepare Your Dog Post-Pandemic as You Go Back to Work | Veterinarian Dr. Courtney Campbell

A step-by-step timeline, tips + product recommendations to help ease separation anxiety for your dog when you return to work post-pandemic.
Healthy Living

Keep Waking Up At The Same Time Every Night? This Could Be Why

Sleep expert Dr. Michael Breus explains why you wake up at the same time every night — and how you could prevent it from happening.
Healthy Living

Here's What a Sleep Expert Has To Say About Weighted Blankets

They're all the rage right now, but do weighted blankets really work?
Healthy Living

4 Ways Stress Could Be Hurting Your Stomach + Tips From a Doc

Gastroenterologist Dr. Roshini Raj breaks down how stress can affect your stomach—and what to do about it.
Healthy Living

A Simple Trick To Fight Anxiety Anytime, Anywhere

Finding ways to get stress + anxiety under control before damage is done to your health is important. Here's gastroenterologist Dr. Roshini Raj's trick.
Healthy Living

4 Ways Stress Could Be Hurting Your Stomach + Tips For Relief | Dr. Roshini Raj

Gastroenterologist Dr. Roshini Raj explains how stress can cause butterflies, gas, stress bloating + stomach pain—and offers tips for relief.
Healthy Living

A Visual Trick That Could Help Stop Anxious Thoughts Instantly | Dr. Roshini Raj

Gastroenterologist Dr. Roshini Raj shares advice on how to fight anxiety no matter where you are—and redirect your brain to more positive thoughts.
Life

Why Flipping a House Is a Bad Idea Right Now, According To Shark Tank's Barbara Corcoran

Shark Tank's Barbara Corcoran on why you shouldn't flip a house right now, why it's OK to overpay for real estate + tips for buyers in a seller's market.
Life

Advice For Aspiring Entrepreneurs Juggling Work + Family | Shark Tank's Barbara Corcoran

Shark Tank's Barbara Corcoran has one suggestion for a new mom + entrepreneur who is also working full-time: "Find yourself a partner and combine forces."
Healthy Living

What Happens In Your Body When You Eat Whole vs Refined Grains | Weight Loss Tips

"Whole grains have fiber in them," Dr. Ian Smith says. "The beauty of the fiber is that it's sticky for sugar." Here's why that's a good thing.
Healthy Living

Here's How Whole Grains Can Help With Weight Loss

Dr. Ian Smith explains exactly how your body processes whole grains vs refined grains—and why whole grains can help with weight loss.
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