Life

4 Questions You Should Know The Answers To Before Changing Careers

The answers to these queries will help you determine whether you actually want to pursue this new path and encourage you to make a plan for yourself.
Life

You Might Be Able To Train Your Brain To Stress Less

Dr. Mike Dow, author of "Think, Act and Be Happy," identifies 3 of 7 main thought types and explains how they could set you up for added stress.
Life

4 Steps To Organizing Your Finances Like a Millennial

Author of "Financially Forward," Alexa von Tobel explains how to take inventory of your finances, create a digital money management system and more.
Healthy Living

So THIS Is Why We're Told To Eat Up Before Drinking Alcohol

Your mom has probably told you not to go out drinking on an empty stomach, but is there science to back up this advice?
Healthy Living

Here's How An Acupressure Mat Could Help You Relax At Night

The relief you can get from using an acupressure mat is similar to the healing benefits of acupuncture, according to Dr. Travis Stork.
Home & DIY

Use This Rule To Decide How High To Hang Pendant Lights

Pendant lights should hang between 30 and 36 inches from a countertop or island — but there's a caveat.
Home & DIY

The 3 Most Popular Curtain Lengths + When To Use Them

The duo behind "Get a Room with Carson & Thom" are answering your FAQs about curtains, drapes and puddling (yes, it's a thing).
Animals

4 GENIUS Dog Training Tricks You Need To Try ASAP

Celebrity dog trainer Brandon McMillan insists that you can break some of your pup's worst habits in as little as a week.
Healthy Living

Can Blue Light Glasses Really Help You Get Better Sleep?

Sleep doc Dr. Michael Breus understands that few people will stick to an electronic curfew, so he explains how blue light glasses can help.
Healthy Living

Sleep Doctor: Not Everybody Needs 8 Hours Of Sleep

Dr. Michael Breus gets 6 to 6.5 hours of sleep a night, and he explains why that's okay — and how to figure out the best time to go to bed.
Healthy Living

How a Sleep Doctor Trained His Body To Survive On Less Than 8 Hours Of Sleep a Night

Dr. Michael Breus gets 6 to 6.5 hours of sleep a night, and he explains why that's okay — and how to figure out the best time to go to bed.
Healthy Living

Do Blue Light Glasses Actually Work? Sleep Doctor Answers

Sleep doc Dr. Michael Breus understands that few people will stick to an electronic curfew, so he explains how blue light glasses can help.
Animals

Quick Trick For Training Dog To Stop Stealing Food

The author of "Lucky Dog Lessons," Brandon McMillan, says his trick will start working within a week.
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