We Challenged Foodie YouTuber Daym Drops To a 5-Day Plant-Based Diet — Here's How It Went

Daym worked with Marco Borges, celebrity trainer, nutrition coach to the stars (including Beyoncé and Jay-Z!) and author of "The Greenprint."

A Celeb Nutrition Coach's Guide To Transitioning To a Plant-Based Diet

Marco Borges, the celebrity trainer and nutrition coach who partnered with Beyoncé and Jay-Z on "22 Days Nutrition," says it's easier than it sounds.

A Dietitian's Take On Healthy Takeout

Jaclyn London, author of "Dressing on the Side," has an ingenious trick for spicing up a potentially bland, good-for-you menu option.

Yes, Takeout Can Be Healthy AND Delicious, According To This Nutritionist

Jaclyn London, author of "Dressing on the Side," has an ingenious trick for spicing up a potentially bland, good-for-you menu option.

Nutritionist Keri Glassman's Take: Should You Stop Eating At a Certain Time Of Night?

According to dietitian Keri Glassman, it's actually less about what time you're eating and more about the KIND of food you're having.

Celeb Nutritionist Keri Glassman Answers: Is Iceberg Lettuce Worth Eating?

Celebrity nutritionist and dietitian Keri Glassman spells out the pros and cons of eating iceberg lettuce.

Celeb Nutritionist Keri Glassman Explains: Is Dairy Good Or Bad For You?

Celebrity nutritionist Keri Glassman gets this question all the time — and as it turns out, dairy *does* have benefits.

A Dietitian Answers: Is Dairy Bad For You?

Celebrity nutritionist Keri Glassman gets this question all the time — and as it turns out, dairy *does* have benefits.

Soo, How Late Is *Too* Late To Be Snacking… ?

According to dietitian Keri Glassman, it's actually less about what time you're eating and more about the KIND of food you're having.

Is Iceberg Lettuce Even Worth Eating? A Dietitian Explains

Celebrity nutritionist and dietitian Keri Glassman spells out the pros and cons of eating iceberg lettuce.

How to Make Cauliflower Rice

It’s not a starchy vegetable, so you can save more than 160 calories each time you swap a cup of rice for a cup of its cauliflower counterpart

Do You Have a Slow or Fast Metabolism? Here's How to Calculate Your Metabolic Score

Use this formula from celeb nutritionist Haylie Pomroy to figure out if you have a dysfunctional metabolism—and how to fix it so you finally start losing weight!

Here's a 60-Second Mug CAKE Made With Raw Cacao That Can Boost Your Metabolism, According to Celeb Nutritionist Haylie Pomroy

As if you needed another reason to love cake, celeb nutritionist Haylie Pomroy gives you another with this 5-ingredient recipe!