Healthy Living

Weight-Loss Tips From 2 Fitness Trainers Who Lost a Total of 170 Pounds Between Them

Fitness coaches Tameika Gentles and Dyan Tsiumis help people transform their bodies and minds for a living. Here's how they lost 170 pounds between them.
Food & Fun

Italian-Style Grilled Watermelon Pizza

Fire up the grill for this summer-ready Italian-Style Grilled Watermelon Pizza, which uses grilled watermelon as the base instead of pizza dough.
Healthy Living

Don't Drink Enough Water? This Smart Water Bottle Could Help

A viewer named Melissa shows off a smart water bottle that she tried to help her drink more water throughout the day.
Food & Fun

Healthy + Delicious: Daphne Oz's Cheesy Butternut, Kale + Cauliflower Bake

Daphne Oz shares a cheesy casserole recipe that tastes like total comfort food but is actually loaded with healthy butternut squash, kale + cauliflower.
Food & Fun

Easy, Healthy Meal Prep Grocery List + Recipes From Celeb Nutritionist

Celebrity nutritionist Keri Glassman shares a grocery list and easy meal prep recipes for a healthy breakfast, lunch, dinner and snack.
Food & Fun

Easy Baked Chicken Breasts

Baked chicken breasts with smashed garlic, roasted lemon and herbs = an easy, flavorful weeknight dinner.
Food & Fun

A Secret Ingredient Adds Protein To This Banana-Mango Smoothie

Food Network's Melissa d'Arabian shares an easy, kid-friendly banana-mango smoothie recipe that's dairy-free & packed with protein, fiber + healthy fat.
Food & Fun

Rach's Lentil Soup Is Good Year-Round

Lentil soup is always on the New Year's menu at Rach's house to symbolize good luck, but this hearty, comforting soup is good every day of the year.
Healthy Living

Here's Exactly What You Need in Your Medicine Cabinet For Spring

Dr. Ian Smith shares all the products you need in your medicine cabinet + first-aid kit to survive spring allergies, injuries + more.
Healthy Living

First-Aid + Allergy Supplies For Spring | Dr. Ian Smith

Dr. Ian Smith shares his springtime medical must-haves, from allergy medication to a freshly stocked first-aid kit.
Food & Fun

Red, White & Blue Yogurt Ice Pops | Jessica Alba

These kid-friendly red, white & blue ice pops are easy to make + serve on the 4th of July — and all summer long.
Healthy Living

Keep Waking Up At The Same Time Every Night? This Could Be Why

Sleep expert Dr. Michael Breus explains why you wake up at the same time every night — and how you could prevent it from happening.
Healthy Living

Here's What a Sleep Expert Has To Say About Weighted Blankets

They're all the rage right now, but do weighted blankets really work?
Subscribe to Healthy Living