3 Easy, At-Home Medical Tests For Everything from Your Tastebuds to Your Attention Span

The best part? All of them are free. Thanks, Dr. Ian Smith!

The Top 10 Recipes of July

Light, fresh and perfect for easy summertime meals, these are a few recipes you'll want to try out ASAP.

Chipotle Fish Tacos

A healthy, not-fried fish taco is a Taco Tuesday dream come true

'Perfect 10' Cookie

Healthy cookies! Our prayers have been answered

Baked Fish with Dijon and Nutty Breadcrumbs

This flavorful, healthy dinner got the Bob Harper seal of approval!

Bob Harper's Finding His New Norm With a VERY Different Post-Heart Attack Diet -- Here's the Scoop

Along with all the veggies + whole grains, he’s even allowed to have a glass (or two!) of wine

12 Astounding Facts About How Your Brain Works

Like how stress can make it hard to remember things + why having a cocktail can actually HELP your brain

Having Trouble Losing Weight? The Solution Could Be in Your Gut

These simple changes to your diet could change your life for the better

Healthy, Raw, Protein Cookie Dough

A dairy-free cookie dough? Count us in!

These NC Teachers Lost Over 45 Pounds With a Lunch Swap -- Here's Exactly How They Did It

What a fun way to team up with your coworkers!

Stop Overeating for Good with These 5 Tips from ‘The Biggest Loser’ Chef

So we can have our cake and eat it too?!

Herb-Crusted Beefsteak Tomatoes

Dr. Ian Smith’s stuffed tomatoes are easy to make and healthy to boot

Could You Lose 20 Pounds in 5 Weeks Doing THIS?

Hint: it involves scaling back on something the average American eats 150 pounds of each year