Can This Pressure Point On Your Hand Really Help Relieve Headaches?

No, it's not acupuncture — but acupressure *is* based on the ancient healing art that uses pressure points on the body to help reduce pain.

Here's How An Acupressure Mat Could Help You Relax At Night

The relief you can get from using an acupressure mat is similar to the healing benefits of acupuncture, according to Dr. Travis Stork.

Start Your Day Off Right With This Apple-Walnut Breakfast Bowl

This breakfast bowl is loaded with the 3 macronutrients Dr. Travis Stork of "The Doctors" says help you to function at your best.

This Cool Cucumber Yogurt Dip Could Speed Up Your Metabolism

Protein and spice can speed up the metabolism, Dr. Travis Stork from "The Doctors" says, and both come together in this good-for-you dip.

So, What *Exactly* Are Calories + How Do They Really Work?

When it comes to the way we consume and use calories, you can think of your body like a balance scale, Dr. Travis Stork tell us.

So, What *Exactly* Are Calories + How Do They Really Work?

When it comes to the way we consume and use calories, you can think of your body like a balance scale, Dr. Travis Stork tell us.

How To Make Cool Cucumber Yogurt Dip By Dr. Travis Stork

Protein and spice can speed up the metabolism, Dr. Travis Stork from "The Doctors" says, and both come together in this good-for-you dip.

Does Your Kid Have The Dreaded Stomach Bug? Here's How To Contain It

Keeping the child with the virus in a separate room is a good precaution — but it's not the *only* action you should take, Dr. Travis Stork says.

The Best Way To Keep The Stomach Bug From Spreading, According To a Doctor

Keeping the child with the virus in a separate room is a good precaution — but it's not the *only* action you should take, Dr. Travis Stork says.

What *Exactly* Is a Yoga Wheel?

Dr. Travis Stork introduces us to a new fitness trend that he says yogis are embracing left and right.

Can This "Outfit" Really Make Your Workouts More Efficient?

Dr. Travis Stork sported an Electric Muscle Stimulation Suit right in our studio, and let's just say it caused him to vibrate...visibly!

What *Exactly* Is a Yoga Wheel?

Dr. Travis Stork introduces us to a new fitness trend that he says yogis are embracing left and right.

Can You Ditch Heavy Weights At The Gym With This Trendy New Machine?

Dr. Travis Stork introduces us to the Power Plate — which he says NASA (!) actually uses.

Can This "Outfit" Really Make Your Workouts More Efficient?

Dr. Travis Stork sported an Electric Muscle Stimulation Suit right in our studio, and let's just say it caused him to vibrate … visibly!